Embrace the Pursuit of Excellence

We are a high-performance training facility in Northwest Arkansas. We exist to empower athletes and coaches to pursue excellence, that they may reach their God-given potential in all things.

  • "Ben and Emily are fantastic with their athletes and are very knowledgeable in sports performance. The Christ centered approach is what these kids need to hear as they progress in their athletic careers. Resolute has impacted my kids in ways I would have never imagined!"

    Corey H.

  • "We love Resolute! My son is super fast but his baseball Coach recommended Resolute to add strength for hitting. Ben and Emily are fantastic and my son looks forward to every workout. Think about that, a 12 yr old actually looking forward to working his tail off for an hour. Such a positive but hard working environment!"

    Trent R.

  • "This has been an excellent experience for me as an adult. Ben is an excellent trainer and cares about a sustainable model that is based on getting not only short but also long term gains. I highly recommend this gym for adults or for youth athletes!"

    Chris Y.

  • "The Resolute team provides individual attention that gets results. Very professional. They have been exceptional at helping me and my son work through injuries and improve our overall performance. Their training programs get results. Highly recommended."

    Chad Q.

  • "Ben and Emily have the knowledge to help your athlete improve their physical abilities. Not just strength, but mobility which is often overlooked by trainers. It doesn’t matter if your kid is a young high school athlete trying to compete for playing time, or a more mature athlete trying to get to the next level and compete in college sports."

    Andy A.

  • "As a college athlete, I would say this is the place to train at in Northwest Arkansas. I have trusted my training and a part of my career with them and have seen nothing but positive results. They have created a positive and encouraging culture here. Also, they do nothing but lead and empower their clients as people, athletes, or any normal person looking to get in shape."

    Trey H.

  • "My experience at Resolute has been nothing but great. The coaching is top tier and the training is fit for your personal needs. The environment is always up beat and there will not be a day were you're not motivated to train. Resolute is the place to be!!!!!"

    Clark J.

  • "The very best place to train to become a better athlete. Ben and Emily are very knowledgeable and passionate at what the do and it shows. Definitely recommend Resolute."

    Helga C.

  • "Ben and Emily have done a tremendous job of working with all ages of athletes and I have seen first hand the impact they have made on several young adults across Northwest Arkansas."

    Blake H.

  • "My son has seen incredible results from training with Ben. If your student athlete is looking to take their performance to the next level, this is the place to do it!!"

    Matt N.

  • "The staff has done a great job training my daughter. It has helped her physically and helped her confidence. She never wants to miss."

    Amber S.

  • "This place really helped me grow, not only an athlete, but as a person as well. This is definitely the place to go if you are wanting to train in the NWA."

    Hudson B.

  • "Great environment, even better people!"

    Seth A.

Training Values

 

Evidence-Based Training

 

We utilize research recognized methods of training to provide optimal training plans for each athlete.  We are committed to being at the forefront of the sports performance industry, regarding the latest and most effective training methods. 

 

Execution of Movements

 

Our goal is to prescribe and coach movements that fit the desired adaptations of each athlete.  Furthermore, we aspire to create an environment that allows for coaching to be received as effectively as possible.

 

Engaged with Teammates

 

Today’s culture defines the word competition in a way that pits individuals against one another.  However, the Latin origin states that we are to “strive with”, or “alongside” our opponents.  We aim to foster an environment of healthy competition and comradery to encourage each athlete to bring out the best in one another, both physically and relationally.

 

Embrace the Pursuit of Excellence

 

The word “grind” in today’s age of sport is incredibly misleading.  “Grinding” provides a false sense of work that is inefficient and leads to burnout.  A work ethic of excellence starts with a structured, well-thought-out plan and requires a high level of commitment to that plan.  Pursuing excellence requires a steady, sustainable course of action that leads to constant progress, regardless of time, that leads to one’s best possible achievement.  In pursuing excellence, the process is of greater significance than the destination.